Mindfulness - The Minion Way
The minions are the most adorable characters ever. They make you laugh, cry and they are perhaps the most human-like character ever.
My children and my family love these yellow ones.
I have created this small video with snippets from the movies to bring lessons of Mindfulness to your children. Because they are so much fun, they are so easy to integrate into your classrooms. Besides the lessons, the minions make the children laugh and thereby making the uptake of learnings much easier.
Mindfulness is the practice of cultivating present moment awareness of thoughts, emotions and physical sensations. By integrating our simple videos on meditation and emotional intelligence children can develop emotional resilience and self-regulation skills.
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