1. Encourage a love of Books: Start as early as when the child is born. Start reading with bath books. Choose books for them to read till they are much older. Introduce them to different literatures. Go to libraries and book stores together. It has an association of warmth, intellectual comfort and learning. Add variety to the reading. Don't let them stick to one style or work. 2. Watch films and TV together: We watch a lot of films and TV together. I watch some of their kids

The practice of meditation has been around for thousands of years and there have been mythical stories of yogis and yoginis. But we’re only beginning to unravel the science behind how this seemingly simple practice can bring about significant changes in both our bodies and minds. Meditation is like working out. Just that you are working out your mind instead of working out your body. Much like physical exercise, the more you meditate the more you will harness the benefits of