

Self Care Activities For Mental Health
Self-care seems to be a hot topic these days. Educators, parents are burnt out and are constantly talking about how we don’t have enough time. And it’s true. We don’t. But I also think we don’t make ourselves enough of a priority. When you, as a human, are not taking care of yourself, and you don’t make yourself and your needs a priority, what happens? Your ability to be calm and present for the people who need you diminishes. Self-care is more important than ever in these ti