Slim 36 Sverige You need to be motivated to lose weight, set goals for yourself, find a program to follow, and be accountable to yourself or someone. Let me brake and explain each of them so you know what to do. Motivation: You need to determine what is the reason (s) for the weight loss. You need a strong enough "why" to bring you to the end of your journey. Slim 36 My motivations were to fit into my old clothes and be a good role model for my children. I also wanted to gain confidence in completing and ending the Battle of the Bulge. Find your motivation and write it down.
Dec 31, 2020