Lets start with some self-reflection:
How many of you are shuttling between multiple social media networks every single day?
How many of you reflexively reach for your phone - like all the time?
How many of your party time discussions are around watching a useless video o...
Whenever we at Fablefy, teach kids mindfulness, whether it’s at school or at home, it helps to turn the lesson into a fun activity — through play, movement, visualization, and games.
One of our favorite toys for teaching basic breath awareness is the Hoberman sphere, a...
Breathing most of the time is unconscious and automatic. Consciously regulating our breath can help manage our moods, feelings and energy level.
If you observe a baby breathing, you see the inflow and outflow of air through the belly and chest. As we get older...
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Implicit Bias And Why Educators Need To Identify It?
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3 Mindfulness Techniques You Can Use Right Away..
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Why we need to build time for Intentional Stillness in our School day?
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Mindfulness - Why Is It Needed and how it helps build the "Whole Grit"
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Hoberman Square: Mindfulness Ball Breaths
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